Rediscover Ease, Strength, & Presence in Your Body
Move with Strength.
Reconnect with your body.
Leave feeling steadier than when you arrived
This is Pilates for real people, not perfect bodies, not punishment, not pressure. Just intentional movement that supports how your body actually lives.
Pilates Is a Pathway Back to Yourself
About The Work
Pilates not only changed how I move, it changed how I listen.
I teach Pilates as a conversation between your body and your nervous system. We slow things down, use intentional cues, and focus on quality over force. This is movement that respects your history, your boundaries, and your capacity.
Tamara Burkett, Pilates Teacher
What To Expect In A Session
Every session is guided, supported and adaptive.
You can expect:
- Clear verbal cues
- Hands-on support (with consent)
- Thoughtful use of props
- A pace that honors your body, not your ego
Pilates helped me reclaim my body and my confidence. Now I want that for anyone who:
Feels overlooked or “too much” or “not enough”
Feels awkward in their own skin
Wants to feel at home in their body but doesn’t know how
If you believe the solution should be simple…
If you want to feel comfortable in your own body but haven’t found a way yet…
You’re exactly who I’m here for.
Group Mat Oov Class
Small-Group Class (4–8 People)
$30 or Pay What You Can (Mondays from 6:00 pm to 6:55 pm)
If you believe the solution should be simple…
If you want to feel comfortable in your own bod
This class uses the Oov — a specially designed foam tool you sit, stand, kneel, and lie on — to retrain your body from the inside out. The Oov creates just enough instability that your body has to organize itself differently.
Instead of overthinking your posture, your body gets real-time feedback and starts to self-correct.
If you’re curious what it feels like when your body finally “gets it,” this is the class.
In each 50-minute class, you can expect:
- Work on the Oov to awaken deep stabilizing muscles
- Resistance bands, circles, and weighted bars to build strength and coordination
- Gentle, clear cueing instead of constant correction
- A supportive, low-judgment environment
Most people leave feeling:
- Looser
- Calmer
- Surprisingly energized
- Surprisingly energized
Personal Training Session
$65
A 50-minute, one-on-one session tailored to what your body needs that day.
If you want focused attention and real progress, this is your time.
I watch how you move, listen to what you’re feeling, and build the workout around that. I use a mix of:
- Hands-on touch (when welcomed)
- Verbal cues
- Simple, effective props
…to help you find movement patterns that are safer, stronger, and more sustainable. Your body learns, adapts, and changes in a way that actually sticks.
Personal Training Session
$65
A 50-minute, one-on-one session tailored to what your body needs that day.
If you want focused attention and real progress, this is your time.
I watch how you move, listen to what you’re feeling, and build the workout around that. I use a mix of:
- Hands-on touch (when welcomed)
- Verbal cues
- Simple, effective props
…to help you find movement patterns that are safer, stronger, and more sustainable. Your body learns, adapts, and changes in a way that actually sticks.
Personal Training Session
$40/person
A 50-minute session for two people who want to train together. You each get the same focused attention and customized support as a private session — just with more laughs and shared encouragement.
If movement feels easier with “your person,” bring them with you. This one is always a good time.
Perfect for:
- Couples
- Best friends
- Sisters
- Your favorite cousin
Trio Session
$35/person
A 50-minute session for three people. You’ll get the same intentional focus and flow as a duet session, but this works best if everyone has some Pilates experience and has taken at least one mat class with me.
If you know the basics and want a small-group vibe that still feels personal, this is the perfect next step.
Is this for you?
You're in the right place if:
If you know the basics and want a small-group vibe that still feels personal, this is the perfect next step.
Traditional gyms feel intimidating or performative
You’ve spent years in your head and want to reconnect with your body
You’re rebuilding after stress, burnout, or emotional upheaval
You want strength and stability without beating yourself up
You don't need to commit to a new lifestyle. Just make it here. See how it feels!
What To Bring
- Water
- A mat (if you have one — if not, we’ll figure it out)
- Be prepared to be barefoot
Location
633 S Hawley Rd, Ste 113, Milwaukee, WI 53214
For All Genders & All Adult Ages
This is a space for grown-ups who are ready to reconnect with their bodies — gently, intelligently, and without judgment.
Ready?
Book A Session Now